FoodRating
Choose healthier foods
Potassium (K)
How much food you need and what it costs
to reach the daily value of Potassium (K).
to reach the daily value of Potassium (K).
Recommended daily value: 2500 mg
The table includes:
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
Product | Amount Needed | Cost | % of DV per 100 g |
|---|---|---|---|
| 6.5 oz (184 g) | $0.49 | 54 % | |
| 12.0 oz (341 g) | $5.30 | 29 % | |
| 13.0 oz (369 g) | $1.56 | 27 % | |
| 13.5 oz (382 g) | $6.20 | 26 % | |
| 13.7 oz (388 g) | $6.41 | 26 % | |
| 15.7 oz (444 g) | $3.05 | 23 % | |
| 18.2 oz (515 g) | $5.90 | 19 % | |
| 18.9 oz (535 g) | $8.84 | 19 % | |
| 20.0 oz (568 g) | $9.29 | 18 % | |
| 21.6 oz (613 g) | $7.62 | 16 % | |
| 23.8 oz (676 g) | $11.17 | 15 % | |
| 24.7 oz (699 g) | $1.14 | 14 % | |
| 26.9 oz (763 g) | $0.83 | 13 % | |
| 27.6 oz (781 g) | $1.70 | 13 % | |
| 27.8 oz (787 g) | $5.97 | 13 % | |
| 28.0 oz (794 g) | $3.46 | 13 % | |
| 36.7 oz (1042 g) | $1.88 | 10 % | |
| 37.1 oz (1053 g) | $4.59 | 10 % | |
| 38.3 oz (1087 g) | $9.86 | 9 % | |
| 46.4 oz (1316 g) | $5.42 | 8 % | |
| 49.0 oz (1389 g) | $2.88 | 7 % | |
| 64.1 oz (1818 g) | $5.09 | 6 % | |
| 66.6 oz (1887 g) | $1.90 | 5 % |