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Sweet Cherries

Sweet Cherries

👨‍🔬 Vitamins & minerals

1★ C, Potassium, Copper

Vitamins & minerals content

2★ Low
2.1% of the daily value
per 100 g (3.5 oz)

💰 Price

$3.82 per lb
$8.41 per kg
30.07.2026
1★ Very poor value
2.5% of the daily value
per $1

🥗 Calories

63 kcal

Vitamins to calories ratio

2★ Poor

Nutrition per 100 g

Nutrient
% DV
Amount
Daily Value
Calories
63 kcal
Protein
1.06 g
Fat
0.2 g
Carbohydrates
13.91 g
Fiber
2.1 g
Water
82.25 g
Vitamin A
0%
3 mcg
900 mcg
Vitamin C
8%
7 mg
90 mg
Vitamin D
0%
0 mcg
15 mcg
Vitamin E
0%
0.07 mg
15 mg
Vitamin B1
2%
0.03 mg
1.5 mg
Vitamin B2
2%
0.03 mg
1.8 mg
Vitamin B3
2%
0.3 mg
20 mg
Vitamin B4
1%
6.1 mg
500 mg
Vitamin B5
4%
0.2 mg
5 mg
Vitamin B6
2%
0.05 mg
2 mg
Vitamin B7
1%
0.4 mcg
50 mcg
Vitamin B9
1%
4 mcg
400 mcg
Vitamin B12
0%
0 mcg
3 mcg
Vitamin K
2%
2.1 mcg
120 mcg
Calcium (Ca)
1%
13 mg
1000 mg
Phosphorus (P)
3%
21 mg
800 mg
Magnesium (Mg)
3%
11 mg
400 mg
Potassium (K)
9%
222 mg
2500 mg
Iron (Fe)
2%
0.36 mg
18 mg
Zinc (Zn)
1%
0.07 mg
12 mg
Iodine (I)
0%
0.2 mcg
150 mcg
Selenium (Se)
0%
0 mcg
55 mcg
Copper (Cu)
6%
0.06 mg
1 mg
Manganese (Mn)
4%
0.07 mg
2 mg
Chromium (Cr)
0%
0 mg
50 mg
Sources:
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center.
FoodData Central. Available from https://fdc.nal.usda.gov
National Institute for Health Development. Tervise Arengu Instituut (TAI)
NutriData food composition database. Available from https://tka.nutridata.ee