FoodRating
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Chicken Thigh (boneless, skinless)
👨🔬 Vitamins & minerals
Vitamins & minerals content
4★ High
10.2% of the daily value
per 100 g (3.5 oz)
💰 Price
$3.22 per lb
$7.09 per kg
18.10.2026
3★ Fair value
14.4% of the daily value
per $1
🥗 Calories
121 kcal
Vitamins to calories ratio
4★ Good
Nutrition per 100 g
Nutrient
% DV
Amount
Daily Value
Calories
121 kcal
Protein
19.66 g
Fat
4.12 g
Carbohydrates
0 g
Fiber
0 g
Water
76.22 g
1%
7 mcg
900 mcg
0%
0 mg
90 mg
0%
0 mcg
15 mcg
1%
0.18 mg
15 mg
6%
0.09 mg
1.5 mg
11%
0.2 mg
1.8 mg
46%
9.26 mg
20 mg
11%
53.6 mg
500 mg
19%
0.95 mg
5 mg
23%
0.45 mg
2 mg
7%
3.7 mcg
50 mcg
1%
4 mcg
400 mcg
20%
0.61 mcg
3 mcg
2%
2.9 mcg
120 mcg
1%
7 mg
1000 mg
23%
185 mg
800 mg
6%
23 mg
400 mg
10%
242 mg
2500 mg
5%
0.81 mg
18 mg
13%
1.58 mg
12 mg
1%
1 mcg
150 mcg
42%
22.9 mcg
55 mcg
6%
0.06 mg
1 mg
1%
0.01 mg
2 mg
0%
0 mg
50 mg
Sources:
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center.
FoodData Central. Available from https://fdc.nal.usda.gov
FoodData Central. Available from https://fdc.nal.usda.gov
National Institute for Health Development. Tervise Arengu Instituut (TAI)
NutriData food composition database. Available from https://tka.nutridata.ee
NutriData food composition database. Available from https://tka.nutridata.ee