FoodRating
Choose healthier foods
Farmed Atlantic Salmon
👨🔬 Vitamins & minerals
Vitamins & minerals content
5★ Very high
20.1% of the daily value
per 100 g (3.5 oz)
💰 Price
$8.96 per lb
$19.76 per kg
26.09.2026
3★ Fair value
10.2% of the daily value
per $1
🥗 Calories
208 kcal
Vitamins to calories ratio
4★ Good
Nutrition per 100 g
Nutrient
% DV
Amount
Daily Value
Calories
208 kcal
Protein
20.42 g
Fat
13.42 g
Carbohydrates
0 g
Fiber
0 g
Water
64.89 g
6%
58 mcg
900 mcg
4%
3.9 mg
90 mg
73%
11 mcg
15 mcg
24%
3.55 mg
15 mg
14%
0.21 mg
1.5 mg
9%
0.15 mg
1.8 mg
61%
12.16 mg
20 mg
16%
78.5 mg
500 mg
31%
1.55 mg
5 mg
32%
0.64 mg
2 mg
6%
2.75 mcg
50 mcg
7%
26 mcg
400 mcg
108%
3.23 mcg
3 mcg
0%
0.5 mcg
120 mcg
1%
9 mg
1000 mg
30%
240 mg
800 mg
7%
27 mg
400 mg
15%
363 mg
2500 mg
2%
0.34 mg
18 mg
3%
0.36 mg
12 mg
8%
12.4 mcg
150 mcg
44%
24 mcg
55 mcg
5%
0.04 mg
1 mg
1%
0.01 mg
2 mg
0%
0 mg
50 mg
Sources:
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center.
FoodData Central. Available from https://fdc.nal.usda.gov
FoodData Central. Available from https://fdc.nal.usda.gov
National Institute for Health Development. Tervise Arengu Instituut (TAI)
NutriData food composition database. Available from https://tka.nutridata.ee
NutriData food composition database. Available from https://tka.nutridata.ee