FoodRating
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Chicken Gizzards
👨🔬 Vitamins & minerals
Vitamins & minerals content
4★ High
9.5% of the daily value
per 100 g (3.5 oz)
💰 Price
$2.88 per lb
$6.34 per kg
20.10.2026
3★ Fair value
14.9% of the daily value
per $1
🥗 Calories
94 kcal
Vitamins to calories ratio
4★ Good
Nutrition per 100 g
Nutrient
% DV
Amount
Daily Value
Calories
94 kcal
Protein
17.66 g
Fat
2.06 g
Carbohydrates
0 g
Fiber
0 g
Water
79.33 g
2%
19 mcg
900 mcg
4%
3.7 mg
90 mg
3%
0.4 mcg
15 mcg
2%
0.33 mg
15 mg
2%
0.03 mg
1.5 mg
13%
0.23 mg
1.8 mg
18%
3.68 mg
20 mg
500 mg
13%
0.63 mg
5 mg
6%
0.11 mg
2 mg
2%
1 mcg
50 mcg
1%
5 mcg
400 mcg
40%
1.21 mcg
3 mcg
0%
0 mcg
120 mcg
1%
11 mg
1000 mg
19%
148 mg
800 mg
4%
15 mg
400 mg
9%
237 mg
2500 mg
14%
2.49 mg
18 mg
23%
2.72 mg
12 mg
0%
0.4 mcg
150 mcg
46%
25.5 mcg
55 mcg
12%
0.12 mg
1 mg
3%
0.06 mg
2 mg
0%
0 mg
50 mg
Sources:
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center.
FoodData Central. Available from https://fdc.nal.usda.gov
FoodData Central. Available from https://fdc.nal.usda.gov
National Institute for Health Development. Tervise Arengu Instituut (TAI)
NutriData food composition database. Available from https://tka.nutridata.ee
NutriData food composition database. Available from https://tka.nutridata.ee