FoodRating
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Green Onions
👨🔬 Vitamins & minerals
Vitamins & minerals content
4★ High
12.4% of the daily value
per 100 g (3.5 oz)
💰 Price
$9.31 per lb
$20.53 per kg
30.08.2026
2★ Poor value
6.0% of the daily value
per $1
🥗 Calories
32 kcal
Vitamins to calories ratio
5★ Excellent
Nutrition per 100 g
Nutrient
% DV
Amount
Daily Value
Calories
32 kcal
Protein
1.83 g
Fat
0.19 g
Carbohydrates
4.74 g
Fiber
2.6 g
Water
89.83 g
6%
50 mcg
900 mcg
21%
18.8 mg
90 mg
0%
0 mcg
15 mcg
4%
0.55 mg
15 mg
4%
0.06 mg
1.5 mg
4%
0.08 mg
1.8 mg
4%
0.86 mg
20 mg
1%
5.7 mg
500 mg
2%
0.07 mg
5 mg
3%
0.06 mg
2 mg
14%
6.99 mcg
50 mcg
16%
64 mcg
400 mcg
0%
0 mcg
3 mcg
173%
207 mcg
120 mcg
7%
72 mg
1000 mg
5%
37 mg
800 mg
5%
20 mg
400 mg
11%
276 mg
2500 mg
8%
1.48 mg
18 mg
3%
0.39 mg
12 mg
1%
2 mcg
150 mcg
1%
0.6 mcg
55 mcg
8%
0.08 mg
1 mg
8%
0.16 mg
2 mg
0%
0.06 mg
50 mg
Sources:
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center.
FoodData Central. Available from https://fdc.nal.usda.gov
FoodData Central. Available from https://fdc.nal.usda.gov
National Institute for Health Development. Tervise Arengu Instituut (TAI)
NutriData food composition database. Available from https://tka.nutridata.ee
NutriData food composition database. Available from https://tka.nutridata.ee