FoodRating
Choose healthier foods

Pink Salmon

Pink Salmon

👨‍🔬 Vitamins & minerals

5★ B12
4★ D, B3, Iodine, Selenium
3★ B5, B6, Phosphorus
2★ B4, B7, Potassium

Vitamins & minerals content

5★ Very high
22.1% of the daily value
per 100 g (3.5 oz)

💰 Price

$4.31 per lb
$9.50 per kg
24.09.2026
4★ Good value
23.2% of the daily value
per $1

🥗 Calories

127 kcal

Vitamins to calories ratio

5★ Excellent

Nutrition per 100 g

Nutrient
% DV
Amount
Daily Value
Calories
127 kcal
Protein
20.5 g
Fat
4.4 g
Carbohydrates
0 g
Fiber
0 g
Water
75.52 g
4%
35 mcg
900 mcg
0%
0 mg
90 mg
73%
10.9 mcg
15 mcg
3%
0.4 mg
15 mg
5%
0.08 mg
1.5 mg
6%
0.1 mg
1.8 mg
58%
11.68 mg
20 mg
19%
94.6 mg
500 mg
21%
1.03 mg
5 mg
31%
0.61 mg
2 mg
10%
5 mcg
50 mcg
1%
4 mcg
400 mcg
138%
4.15 mcg
3 mcg
0%
0.4 mcg
120 mcg
1%
7 mg
1000 mg
33%
261 mg
800 mg
7%
27 mg
400 mg
15%
366 mg
2500 mg
2%
0.38 mg
18 mg
3%
0.39 mg
12 mg
59%
88.2 mcg
150 mcg
57%
31.4 mcg
55 mcg
6%
0.06 mg
1 mg
1%
0.01 mg
2 mg
0%
0 mg
50 mg
Sources:
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center.
FoodData Central. Available from https://fdc.nal.usda.gov
National Institute for Health Development. Tervise Arengu Instituut (TAI)
NutriData food composition database. Available from https://tka.nutridata.ee