FoodRating
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Melons
Nutrition per 100 g
Nutrient
% DV
Amount
Daily Value
Calories
36 kcal
Protein
0.54 g
Fat
0.14 g
Carbohydrates
8.29 g
Fiber
0.8 g
Water
89.82 g
0%
3 mcg
900 mcg
20%
18 mg
90 mg
0%
0 mcg
15 mcg
0%
0.02 mg
15 mg
3%
0.04 mg
1.5 mg
1%
0.01 mg
1.8 mg
3%
0.5 mg
20 mg
2%
7.6 mg
500 mg
3%
0.15 mg
5 mg
4%
0.09 mg
2 mg
2%
1 mcg
50 mcg
5%
19 mcg
400 mcg
0%
0 mcg
3 mcg
2%
2.9 mcg
120 mcg
1%
6 mg
1000 mg
1%
11 mg
800 mg
3%
10 mg
400 mg
9%
228 mg
2500 mg
1%
0.17 mg
18 mg
1%
0.09 mg
12 mg
0%
0.32 mcg
150 mcg
1%
0.7 mcg
55 mcg
2%
0.02 mg
1 mg
1%
0.03 mg
2 mg
0%
0 mg
50 mg
Sources:
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center.
FoodData Central. Available from https://fdc.nal.usda.gov
FoodData Central. Available from https://fdc.nal.usda.gov
National Institute for Health Development. Tervise Arengu Instituut (TAI)
NutriData food composition database. Available from https://tka.nutridata.ee
NutriData food composition database. Available from https://tka.nutridata.ee