FoodRating
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Chicken Breast (boneless, skinless)
👨🔬 Vitamins & minerals
Vitamins & minerals content
4★ High
11.8% of the daily value
per 100 g (3.5 oz)
💰 Price
$2.57 per lb
$5.66 per kg
17.10.2026
4★ Good value
20.8% of the daily value
per $1
🥗 Calories
120 kcal
Vitamins to calories ratio
4★ Good
Nutrition per 100 g
Nutrient
% DV
Amount
Daily Value
Calories
120 kcal
Protein
22.5 g
Fat
2.62 g
Carbohydrates
0 g
Fiber
0 g
Water
73.9 g
1%
9 mcg
900 mcg
0%
0 mg
90 mg
0%
0 mcg
15 mcg
4%
0.56 mg
15 mg
6%
0.09 mg
1.5 mg
10%
0.18 mg
1.8 mg
72%
14.32 mg
20 mg
16%
82.1 mg
500 mg
30%
1.5 mg
5 mg
41%
0.81 mg
2 mg
4%
2.1 mcg
50 mcg
2%
9 mcg
400 mcg
7%
0.21 mcg
3 mcg
0%
0 mcg
120 mcg
1%
5 mg
1000 mg
27%
213 mg
800 mg
7%
28 mg
400 mg
13%
334 mg
2500 mg
2%
0.37 mg
18 mg
6%
0.68 mg
12 mg
0%
0.4 mcg
150 mcg
41%
22.8 mcg
55 mcg
4%
0.04 mg
1 mg
1%
0.01 mg
2 mg
0%
0 mg
50 mg
Sources:
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center.
FoodData Central. Available from https://fdc.nal.usda.gov
FoodData Central. Available from https://fdc.nal.usda.gov
National Institute for Health Development. Tervise Arengu Instituut (TAI)
NutriData food composition database. Available from https://tka.nutridata.ee
NutriData food composition database. Available from https://tka.nutridata.ee