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Chicken Hearts

👨‍🔬 Vitamins & minerals

5★ B12
4★ B2, B3, B5, Zinc
2★ B1, B6, B9

Vitamins & minerals content

5★ Very high
24.2% of the daily value
per 100 g (3.5 oz)

💰 Price

$2.88 per lb
$6.34 per kg
19.10.2026
4★ Good value
38.2% of the daily value
per $1

🥗 Calories

153 kcal

Vitamins to calories ratio

4★ Good

Nutrition per 100 g

Nutrient
% DV
Amount
Daily Value
Calories
153 kcal
Protein
15.55 g
Fat
9.33 g
Carbohydrates
0.71 g
Fiber
0 g
Water
73.56 g
1%
9 mcg
900 mcg
4%
3.2 mg
90 mg
3%
0.4 mcg
15 mcg
8%
1.2 mg
15 mg
10%
0.15 mg
1.5 mg
40%
0.73 mg
1.8 mg
41%
8.2 mg
20 mg
500 mg
51%
2.56 mg
5 mg
18%
0.36 mg
2 mg
50 mcg
18%
72 mcg
400 mcg
243%
7.29 mcg
3 mcg
120 mcg
1%
12 mg
1000 mg
22%
177 mg
800 mg
4%
15 mg
400 mg
7%
176 mg
2500 mg
33%
5.96 mg
18 mg
55%
6.59 mg
12 mg
150 mcg
8%
4.3 mcg
55 mcg
35%
0.35 mg
1 mg
4%
0.09 mg
2 mg
50 mg
Sources:
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center.
FoodData Central. Available from https://fdc.nal.usda.gov
National Institute for Health Development. Tervise Arengu Instituut (TAI)
NutriData food composition database. Available from https://tka.nutridata.ee