FoodRating
Choose healthier foods

Vitamin B5

How much food you need and what it costs
to reach the daily value of Vitamin B5.
Recommended daily value: 5 mg
The table includes:
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
Product
Amount
Needed
Cost
% of DV
per 100 g
2.8 oz
(80 g)
$0.73125 %
8.2 oz
(234 g)
$0.9943 %
11.4 oz
(324 g)
$6.3931 %
11.5 oz
(326 g)
$0.9131 %
11.8 oz
(334 g)
$2.5330 %
12.7 oz
(360 g)
$4.1228 %
15.6 oz
(442 g)
$7.3123 %
15.7 oz
(446 g)
$1.6422 %
17.1 oz
(485 g)
$4.6121 %
17.4 oz
(493 g)
$0.9620 %
18.5 oz
(524 g)
$4.2819 %
20.7 oz
(588 g)
$6.5417 %
22.6 oz
(641 g)
$1.7216 %
22.9 oz
(649 g)
$4.4515 %
26.3 oz
(746 g)
$1.3713 %
27.3 oz
(775 g)
$7.4713 %
27.6 oz
(781 g)
$10.9113 %
29.9 oz
(847 g)
$13.7612 %
30.7 oz
(870 g)
$3.7912 %
30.9 oz
(877 g)
$13.2311 %
34.6 oz
(980 g)
$2.5710 %
34.6 oz
(980 g)
$1.0710 %
36.4 oz
(1031 g)
$5.0310 %
36.7 oz
(1042 g)
$8.2110 %
37.5 oz
(1064 g)
$16.519 %
44.1 oz
(1250 g)
$21.278 %
44.7 oz
(1266 g)
$160.948 %
47.0 oz
(1333 g)
$1.348 %
51.9 oz
(1471 g)
$18.277 %
52.6 oz
(1493 g)
$2.437 %
53.4 oz
(1515 g)
$16.627 %
56.0 oz
(1587 g)
$10.236 %
59.8 oz
(1695 g)
$18.676 %
60.8 oz
(1724 g)
$28.496 %
63.0 oz
(1786 g)
$12.196 %
63.0 oz
(1786 g)
$7.016 %
63.0 oz
(1786 g)
$7.166 %
63.0 oz
(1786 g)
$29.186 %
64.1 oz
(1818 g)
$3.956 %
70.5 oz
(2000 g)
$4.145 %