FoodRating
Choose healthier foods

Vitamin B6

How much food you need and what it costs
to reach the daily value of Vitamin B6.
Recommended daily value: 2 mg
The table includes:
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
Product
Amount
Needed
Cost
% of DV
per 100 g
5.2 oz
(149 g)
$2.4667 %
7.6 oz
(214 g)
$3.5047 %
8.3 oz
(234 g)
$2.1343 %
8.9 oz
(253 g)
$4.1840 %
11.1 oz
(314 g)
$6.2132 %
11.5 oz
(327 g)
$3.1031 %
13.1 oz
(370 g)
$1.5727 %
14.5 oz
(410 g)
$2.8124 %
15.6 oz
(442 g)
$0.8123 %
17.6 oz
(500 g)
$8.2620 %
17.7 oz
(503 g)
$1.3520 %
18.4 oz
(521 g)
$5.7919 %
19.2 oz
(543 g)
$0.8918 %
21.4 oz
(606 g)
$3.9117 %
22.2 oz
(629 g)
$4.2916 %
23.4 oz
(662 g)
$6.3815 %
23.5 oz
(667 g)
$5.4415 %
26.1 oz
(741 g)
$0.8114 %
27.1 oz
(769 g)
$3.0213 %
27.3 oz
(775 g)
$8.8813 %
37.9 oz
(1075 g)
$136.719 %
40.1 oz
(1136 g)
$4.969 %
41.5 oz
(1176 g)
$2.129 %
41.5 oz
(1176 g)
$3.299 %
42.0 oz
(1190 g)
$16.628 %
42.5 oz
(1205 g)
$19.568 %
43.0 oz
(1220 g)
$2.388 %
43.0 oz
(1220 g)
$4.358 %
44.7 oz
(1266 g)
$3.328 %
45.2 oz
(1282 g)
$60.188 %
47.0 oz
(1333 g)
$20.128 %
47.7 oz
(1351 g)
$6.607 %
50.4 oz
(1429 g)
$17.757 %
51.1 oz
(1449 g)
$3.157 %
51.1 oz
(1449 g)
$22.497 %
67.8 oz
(1923 g)
$14.575 %
70.5 oz
(2000 g)
$7.365 %