FoodRating
Choose healthier foods
Phosphorus (P)
How much food you need and what it costs
to reach the daily value of Phosphorus (P).
to reach the daily value of Phosphorus (P).
Recommended daily value: 800 mg
The table includes:
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
Product | Amount Needed | Cost | % of DV per 100 g |
|---|---|---|---|
| 3.3 oz (93 g) | $1.16 | 108 % | |
| 4.2 oz (120 g) | $1.98 | 83 % | |
| 4.3 oz (121 g) | $2.00 | 83 % | |
| 4.5 oz (127 g) | $2.10 | 79 % | |
| 5.8 oz (163 g) | $2.28 | 61 % | |
| 5.9 oz (166 g) | $2.58 | 60 % | |
| 6.1 oz (174 g) | $1.37 | 58 % | |
| 6.2 oz (175 g) | $1.20 | 57 % | |
| 6.9 oz (195 g) | $0.72 | 51 % | |
| 6.9 oz (197 g) | $0.53 | 51 % | |
| 7.9 oz (223 g) | $0.59 | 45 % | |
| 9.5 oz (270 g) | $2.45 | 37 % | |
| 9.8 oz (278 g) | $2.27 | 36 % | |
| 9.9 oz (281 g) | $3.12 | 36 % | |
| 10.0 oz (285 g) | $1.20 | 35 % | |
| 10.1 oz (287 g) | $4.70 | 35 % | |
| 10.7 oz (303 g) | $2.07 | 33 % | |
| 10.8 oz (307 g) | $2.91 | 33 % | |
| 11.8 oz (333 g) | $6.59 | 30 % | |
| 12.0 oz (339 g) | $3.27 | 30 % | |
| 12.8 oz (362 g) | $1.42 | 28 % | |
| 14.2 oz (403 g) | $1.13 | 25 % | |
| 18.5 oz (524 g) | $0.96 | 19 % | |
| 22.6 oz (641 g) | $4.13 | 16 % | |
| 24.5 oz (694 g) | $1.36 | 14 % | |
| 32.7 oz (926 g) | $7.02 | 11 % | |
| 33.6 oz (952 g) | $0.96 | 11 % | |
| 38.8 oz (1099 g) | $5.37 | 9 % | |
| 42.5 oz (1205 g) | $5.25 | 8 % | |
| 42.5 oz (1205 g) | $153.18 | 8 % | |
| 45.2 oz (1282 g) | $20.81 | 8 % | |
| 48.3 oz (1370 g) | $23.31 | 7 % | |
| 50.4 oz (1429 g) | $67.06 | 7 % | |
| 54.3 oz (1538 g) | $17.61 | 7 % | |
| 58.8 oz (1667 g) | $25.15 | 6 % | |
| 70.5 oz (2000 g) | $2.18 | 5 % |