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Magnesium (Mg)
How much food you need and what it costs
to reach the daily value of Magnesium (Mg).
to reach the daily value of Magnesium (Mg).
Recommended daily value: 400 mg
The table includes:
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
Product | Amount Needed | Cost | % of DV per 100 g |
|---|---|---|---|
| 4.0 oz (114 g) | $1.88 | 88 % | |
| 4.1 oz (116 g) | $1.92 | 86 % | |
| 4.2 oz (119 g) | $1.48 | 84 % | |
| 4.3 oz (123 g) | $2.03 | 81 % | |
| 5.2 oz (148 g) | $2.30 | 68 % | |
| 7.2 oz (203 g) | $1.39 | 49 % | |
| 9.8 oz (278 g) | $0.73 | 36 % | |
| 10.2 oz (290 g) | $0.78 | 35 % | |
| 10.2 oz (290 g) | $1.07 | 35 % | |
| 10.6 oz (300 g) | $2.05 | 33 % | |
| 11.2 oz (317 g) | $2.59 | 32 % | |
| 12.4 oz (351 g) | $3.90 | 29 % | |
| 17.8 oz (505 g) | $1.98 | 20 % | |
| 22.0 oz (625 g) | $29.34 | 16 % | |
| 25.6 oz (725 g) | $92.13 | 14 % | |
| 28.2 oz (800 g) | $13.61 | 13 % | |
| 29.9 oz (847 g) | $3.58 | 12 % | |
| 32.7 oz (926 g) | $15.03 | 11 % | |
| 36.0 oz (1020 g) | $14.25 | 10 % | |
| 40.1 oz (1136 g) | $18.57 | 9 % | |
| 44.1 oz (1250 g) | $12.05 | 8 % | |
| 48.3 oz (1370 g) | $15.68 | 7 % | |
| 50.4 oz (1429 g) | $9.21 | 7 % | |
| 51.9 oz (1471 g) | $29.06 | 7 % | |
| 51.9 oz (1471 g) | $11.60 | 7 % | |
| 51.9 oz (1471 g) | $2.40 | 7 % | |
| 51.9 oz (1471 g) | $2.71 | 7 % | |
| 51.9 oz (1471 g) | $7.18 | 7 % | |
| 51.9 oz (1471 g) | $13.97 | 7 % | |
| 54.3 oz (1538 g) | $23.21 | 7 % | |
| 56.0 oz (1587 g) | $3.10 | 6 % | |
| 64.1 oz (1818 g) | $19.95 | 6 % | |
| 66.6 oz (1887 g) | $8.23 | 5 % | |
| 70.5 oz (2000 g) | $2.18 | 5 % | |
| 70.5 oz (2000 g) | $41.05 | 5 % |