FoodRating
Choose healthier foods
Vitamin D
How much food you need and what it costs
to reach the daily value of Vitamin D.
to reach the daily value of Vitamin D.
Recommended daily value: 15 mcg
The table includes:
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
Product | Amount Needed | Cost | % of DV per 100 g |
|---|---|---|---|
| 26.5 oz (752 g) | $2.11 | 13 % | |
| 31.2 oz (885 g) | $14.46 | 11 % | |
| 52.6 oz (1493 g) | $11.77 | 7 % |