FoodRating
Choose healthier foods

Vitamin E

How much food you need and what it costs
to reach the daily value of Vitamin E.
Recommended daily value: 15 mg
The table includes:
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
Product
Amount
Needed
Cost
% of DV
per 100 g
1.5 oz
(43 g)
$0.70235 %
2.1 oz
(59 g)
$0.91171 %
14.9 oz
(422 g)
$8.3424 %
21.1 oz
(599 g)
$9.0317 %
21.6 oz
(613 g)
$4.2116 %
25.6 oz
(725 g)
$8.3014 %
25.9 oz
(735 g)
$10.2714 %
31.2 oz
(885 g)
$112.5211 %
31.5 oz
(893 g)
$14.7611 %
40.1 oz
(1136 g)
$12.529 %
49.7 oz
(1408 g)
$13.577 %
50.4 oz
(1429 g)
$4.007 %
52.6 oz
(1493 g)
$12.197 %
52.6 oz
(1493 g)
$9.627 %
59.8 oz
(1695 g)
$11.216 %
60.8 oz
(1724 g)
$18.916 %
66.6 oz
(1887 g)
$88.575 %
67.8 oz
(1923 g)
$8.395 %
67.8 oz
(1923 g)
$15.165 %
69.2 oz
(1961 g)
$10.745 %
70.5 oz
(2000 g)
$34.035 %