FoodRating
Choose healthier foods

Calcium (Ca)

How much food you need and what it costs
to reach the daily value of Calcium (Ca).
Recommended daily value: 1000 mg
The table includes:
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
Product
Amount
Needed
Cost
% of DV
per 100 g
3.6 oz
(103 g)
$1.7098 %
5.0 oz
(141 g)
$1.1171 %
5.6 oz
(158 g)
$1.9763 %
13.1 oz
(372 g)
$5.7727 %
31.2 oz
(885 g)
$0.8911 %
42.5 oz
(1205 g)
$3.248 %
45.2 oz
(1282 g)
$21.198 %
58.8 oz
(1667 g)
$27.556 %
63.0 oz
(1786 g)
$5.006 %