FoodRating
Choose healthier foods
Vitamin A
How much food you need and what it costs
to reach the daily value of Vitamin A.
to reach the daily value of Vitamin A.
Recommended daily value: 900 mcg
The table includes:
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
• the amount needed to meet the daily value,
• the estimated cost,
• the % Daily Value per 100 g (3.5 oz).
Product | Amount Needed | Cost | % of DV per 100 g |
|---|---|---|---|
| 1.0 oz (27 g) | $0.25 | 366 % | |
| 3.8 oz (108 g) | $0.23 | 93 % | |
| 7.5 oz (214 g) | $3.64 | 47 % | |
| 8.2 oz (233 g) | $29.64 | 43 % | |
| 9.4 oz (267 g) | $4.03 | 37 % | |
| 12.0 oz (341 g) | $16.02 | 29 % | |
| 12.1 oz (342 g) | $2.70 | 29 % | |
| 19.8 oz (562 g) | $1.57 | 18 % | |
| 33.0 oz (935 g) | $6.18 | 11 % | |
| 55.1 oz (1563 g) | $30.87 | 6 % | |
| 63.0 oz (1786 g) | $36.65 | 6 % | |
| 69.2 oz (1961 g) | $1.98 | 5 % |